Everyone complains about January. They are tired, miserable, paying off their holiday debt and suffering from lack of sunshine.

I get it. I don’t experience it, but I can kind of understand where they are coming from!

So, here are my tips for getting rid of the January grey’s and putting some early spring into your step!

1. Put down the wine glass. Alcohol is a depressant. Yes, even though you think you use it as a stimulant, it actually depresses the central nervous system. I agree, I sometimes have my best ideas after a bottle of wine, but my recovery the next day tends to take the wind out of my sales. So, sorry folks, put the bottles in the basement for the next few weeks to give yourself a bit of time to find your footing in the new year.

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A mom who knew there had to be more than an overwhelming suburban life filled with good jobs and soccer practices, Julie swept her family off onto a small island in BC to start over! Craving a life of fulfillment she blogs about facing fears and courageously going after your dreams! She believes that if you do something, you should do it fully: eat butter, sweat hard and laugh till you pee. Julie’s blog is filled with stories of how her family adapts and continues to strive for a fulfilled life… while enjoying a few perks along the way!

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