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Ditch the January Blues

Everyone complains about January. They are tired, miserable, paying off their holiday debt and suffering from lack of sunshine.

I get it. I don’t experience it, but I can kind of understand where they are coming from!

So, here are my tips for getting rid of the January grey’s and putting some early spring into your step!

1. Put down the wine glass. Alcohol is a depressant. Yes, even though you think you use it as a stimulant, it actually depresses the central nervous system. I agree, I sometimes have my best ideas after a bottle of wine, but my recovery the next day tends to take the wind out of my sales. So, sorry folks, put the bottles in the basement for the next few weeks to give yourself a bit of time to find your footing in the new year.

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