“Well, maybe that’ll teach you for posting “belly” pictures all over Facebook!”

Her words knocked the wind out of me. I felt like I had been kicked, right after being hit by a Mac truck.

I had just told her that I had lost the baby. That I was no longer pregnant. It took every ounce of energy I had to say the words. The words that were met with words that pierced.

I excused myself and headed home. Maybe she was right, I should have known. This was my fourth pregnancy and my third loss. It was all I knew.

But we were so excited, so hopeful. My belly had started to round slightly as the weeks progressed seemingly fine. I always showed early, this one was no different.

We “announced” the pregnancy with a hilarious photo of me and our then 18 month old daughter. It was supposed to be a sweet photo of her sitting above my tiny bump. Instead she arched her back, opened her mouth and let out a hell-hound howl just as my husband hit the shutter. The resulting photo was an upside down, angry baby and a laughing pregnant momma. It was perfect.

Until it wasn’t.

We went in for a routine ultrasound. We would finally be able to see our baby. As the OB scanned his face contorted. The baby had stopped growing a few weeks earlier. It’s little heart was barely beating enough to make a flicker. Our baby was fading and there was nothing anyone could do.

We mourned. I took the photo down and made a brief statement on my personal page. We started the process of un-telling our friends and family. All while scheduling me for surgery, my body was not letting the baby go. My heart wouldn’t either.

The support and love we received kept us going. It lifted us when we were down. Sharing our good news had made going through the impossible, a fraction easier. When it all went wrong, we had people to turn to.

Except her. I thought she was my friend. I thought she would understand. I thought wrong. Her words cut into me so deeply that now, two years later, I still hear them when I see her.

Maybe, just maybe, she didn’t mean them to hurt me. Maybe she didn’t know what to say. Maybe, in her own way, she was trying to find levity and I wasn’t ready to laugh. Regardless, it hurt.

I had another pregnancy that resulted in another loss after that. We didn’t tell a soul except my doctor. I couldn’t see another set of pitying eyes look at me and not now what to say, or worse yet, say the very very wrong thing. We grieved alone. Away from judgement and opinion.

Words have such a great impact. They can soothe and they can hurt. They can make what should have been a supportive moment between friends into something hurtful and awkward.

In the words of my mom, “If you don’t have something nice to say, don’t say anything at all.” I have learned that this simple statement holds more knowledge than I ever gave it credit for. Words have the power to heal and they have the power to stay with someone for years, reminding them of a hurt so deep, it may never fully heal.

Choose your words carefully, you never know what they will do once released.

(This post first ran on Juicebox Confessions.)

About the author: Michelle Stephens writes from the home she shares with her husband and their two daughters. In addition to being the in-house cookie baker, nose wiper, milk maker, diaper changer, and potty helper she writes a bi-monthly column for The Brattleboro Reformer, a southern Vermont daily newspaper. Her work can be found on Mamalode, BonBon Break, on her personal blog, Juicebox Confession (www.juiceboxconfession.com) and in the upcoming anthology from HerStories, Mothering Through The Darkness. She can also be found on Facebook (www.facebook.com/juiceboxconfession) Twitter (www.twitter.com/juiceboxconfess) and Instagram (https://instagram.com/juiceboxconfession/)

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10 Comments

  1. Girl, I feel this. After our 2nd miscarriage, someone had the balls to say that maybe we should wait to have another baby until after we knew how to parent the one we already had (our oldest was 1 year old at that time). Not the same sentiment, but still terrible. People just don’t get it. **hugs**

    • That is awful. I think some people don’t think about the impact their words are going to have. And other people are just insensitive a-holes. *hugs back*

    • Thank you. It is true, it is hard to know the right thing to say. Sometimes saying nothing is better than saying the wrong thing. If only she had thought before she spoke….

  2. Oh, I’m so, so sorry.

    My twins were pregnancy 3 of 9 (after 9 I stopped trying since I didn’t want to get to double digits).

    I’ve been on the receiving end of comments that didn’t mean much from the person who said it, but cut me like a knife. Like the “just wait until you have kids” when I was still in pain after treatment for an ectopic. Or the “why don’t you have more?” from the sweet little old lady at the bus stop.

    And I’ve been in that situation where I tell a friend something, expecting support and understanding, and getting a response that feels like a kick in the teeth. This is so much worse somehow than the casual stranger’s remarks. When that comment stands between you like a wall, and it’s not clear whether it’s better to leave it be to prevent future pain, or to try and find a door….

    I hope that writing this article brought you some relief.

    • I am so sorry. I have had a handful of more losses since this comment and with every one I heard her words. For me it was best to walk away from her. From her words. Hugs.

  3. When I had my miscarriages I was so shocked by the things some people who I thought were friends said. I think most people just don’t know how much we are grieving. I also think people don’t know what to say and they just say the first, and often dumbest thing they think of. So sorry you went through that.

    • I agree, unless a person has lost a pregnancy, they have no idea. They try to say something they think is comforting but it rarely is. I am SO sorry that you are one of the people who know the pain. XOXO

  4. Michelle,
    I gasped aloud when I read your piece. I can’t fathom why some people say the things they do, with such carelessness and lack of compassion. Her words are so cruel- no wonder you still hear them, though I’m sorry they haunt you. Walking away from that “friend” seems very wise.
    XO, Emily

  5. I am so sorry for your loss…I’m sorry that your ‘friend’ treated you so poorly. That is shocking. I don’t know why I’m shocked, though..but I am..every time I hear something horrible that one human is willing to say to another.

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