Over the years, I have tried many different diets, and exercise regimes… whatever I thought might make me thin or healthy (or both). One of the most memorable…
Today is the day. Today is the day I begin my journey to getting fit again. I will restrict calories, and I will exercise. I will be sensible, yet…
Let me start off right now by confessing the following: My son was breastfed until he was 18 months old. I used mostly cloth diapers He wasn’t potty…